But Monday I baked buns. It a workout in itself. Great for upper body and core when you are kneading the dough! On Tuesday, I was all excited to start the Core de Force program. Then I realized it was only available on the Premium Beachboy on Demand. To unlock it, it would be $56 US which turns into around $75 CND. And that's just a little too rich for me right now. Especially since there are some really good programs for free. So I did turbo fire HIIT 20 instead. Yesterday, I woke up with a pounding headache so I took it easy. Today I chose Focus T 25 for my workout. I still had a small headache but I pushed through and felt 100 x better afterwards.
Not having a job right now is a double edged sword. It allows me the time and flexibility to exercise but not the money to pay for the exercises. my biggest concern right now is that once I start working again, my work outs will stop. I know myself well enough to know that I will not wake up early to exercise. I sleep in until the last moment before I will be late. Maybe if I convince myself that exercise isn't a choice but a mandatory part of my morning I will be able to haul my lazy butt up and get some work in! Until then, I'll keep up this routine.
Not having a job right now is a double edged sword. It allows me the time and flexibility to exercise but not the money to pay for the exercises. my biggest concern right now is that once I start working again, my work outs will stop. I know myself well enough to know that I will not wake up early to exercise. I sleep in until the last moment before I will be late. Maybe if I convince myself that exercise isn't a choice but a mandatory part of my morning I will be able to haul my lazy butt up and get some work in! Until then, I'll keep up this routine.
Sweat drops brought to you by Focus T 25: Cardio
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