Insanity Max: 30

I did it. It was hard. I mean, so hard! I nearly quit halfway into the first warm-up!! I completed Insanity Max: 30 Cardio Challenge!! And holy cow!! I hit a new stage of exertion! Once I decided I wasn't going to quit, I dug deeper and pushed harder! I got to a place where I wasn't in charge of what my body was doing. I was just listening to the video and moving. My brain kept screaming at me, "You are too tired, just stop!" But my body kept going and going until the video was over. What a feeling, what a rush!! I am so proud of myself for sticking to it! Tomorrow is Tabata Power. I have no idea what that means but I'm excited to find out!!

Post workout hydration: One glass of water + one lemon + one lime = delicious!! My youngest said that it looked too sour, but I love sour!! It was a great drink!