Today started off not so great. I had a headache and the kids just wouldn't listen. After the oldest left for school (-30C without the windchill!) I streamed Core de Force MMA Shred on the AppleTV. I was cautiously optimistic because streaming has a tendency to be picky. But it worked great and in no time I was flying through the program!! I don't know if it was the repressed aggression I had built up from the week (and getting the kids ready in the morning) or what but I had a fantastic workout!! My hamstrings were really tight at the beginning so I took it easy on the snap kicks. But after one round, they felt a lot better and by the end of the program, they were fine!
I still have to do my regular life chores. Even after a great workout. There's laundry to do and groceries to buy. Which means driving to the store in this crazy cold weather!! Not fun. But I really want to stock up on healthy snacks. It's so hard not to grab cookies or chocolate or chips. I need to find food that is good to eat, tasty but won't ruin the good I've done exercising. Wish me luck!!
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