8x8

I'm late posting this: forgive me, please!

Today I thought I'd do something different. I checked out some of the extras on Beachbody on Demand. There was one from Joel Freeman. It's called 8x8 and it focuses on weights. I will admit, I was a little intimidated because they used a bar with weights on it but Joel used Dumbbells. So I gave it a shot. It was great! I got through it no problem. I have two sets of weights, 3lbs and 5lbs. I used the 5lbs and by the end I was thinking I definitely could have used heavier Dumbbells. Then I started to walk towards the shower. My legs started shaking and my arms were jelly. Guess it wasn't as easy a workout as I had thought!! But some time I will get heavier Dumbbells and try it again.