Pilates Fix Extreme

After working my upper body (especially my arms!) so hard yesterday I was worried about today's workout! It was Pilates Fix Extreme. I don't have a resistance band so I had to modify it a bit. I used weights when I could but honestly, just body weight seemed enough! 

I'm always a little cautious when it comes to purchasing exercise equipment. I never know if I'm going to use it enough to justify the cost. Plus, I can usually modify the work out to what I have on hand. But maybe a resistance band would be a good idea. 

I remember a time when I had such little core strength that sitting up in bed was nearly impossible. I'd have to roll over just to sit up. And now, here I am able to do multiple sit-ups and other exercises requiring core muscles!! Yay!! 

Now on to my post workout snack. Today it will be cottage cheese and strawberries. My favourite!!