Abs, Butt & Core. That's what I worked today. And I found that I can now do a pretty decent sit up! Not bad for someone who used to have to roll over in order to sit up!
Since I took a long weekend and didn't do too much, I'm trying to make up for it today. I did a good 30 minute workout this morning and I'm planning to bake buns after I finish posting this. You wouldn't think that baking would be a great workout but there is a lot of strength that goes into kneading dough. That is if you want nice, fluffy buns, or as my youngest daughter calls them, puffy buns. So rock hard buns for me, nice fluffy buns for lunch!
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