Core de Force

I'm always looking for new and different workouts. I guess I get bored easily. When I heard that Beachbody was coming out with a new workout, I was pretty excited. I like the workouts that are either pretty traditional cardio, or have some weight training or boxing/fighting. Core De Force is a boxing/street fighting/MMA workout. (I don't like the dance ones because I get too self-conscious and  just feel stupid.)

Little background - my 8 year old daughter has been taking Taekwon-do for the last three years. It's embarrassing that she can throw a better punch than me. But I think that since this workout, I might have her beat - so to speak. It was a pretty intense workout but the minutes flew by. I was never bored and I never wanted to give up. That's my biggest problem with a lot of these workouts. I get bored partway through and just quit. Not in this one. Unfortunately, this is only a trail run - sneak peak so there's only one video available. I am eagerly awaiting the whole program release. This might just be my new go-to exercise!

Here is my before and after workout pics!