Buns o' Steel

Today's workout is brought to you by PiYo Buns. I have to admit. I've always liked my legs and butt. In my opinion, they're pretty good for someone who just celebrated her 34th birthday. But I want to keep them that way. On Beachbody on Demand, they will offer the Challenge du Jour. Basically, a selection of all different videos. I like this feature since it gives me a chance to try out exercises I normally wouldn't because they aren't free and I don't want to spend $100 on a workout I know nothing about.

One of today's selections was PiYo Buns. It was a 35 minute workout which is as long as I will go. Anything longer just feels too long and anything under 20 minutes feels like it isn't worth it. So that's my range. It's taught by Chalene Johnson who also teaches the Turbofire workouts that I like so much. I can definetly feel it in my legs and butt! So I guess I did a good job. I also has sweat dripping down my arms - gross. Like I always say, sweat is fat crying.

I'm planning to rake leaves tomorrow so I probably won't have a Beachbody workout to talk about. Raking is it's own workout!! So until I post again, here's me and my tired backside.