Today marks the first day of my new life. Yes, I am a tad bit dramatic but I feel like if I'm not, I won't take this seriously and quit. I really want to make this work this year. I think I'm like a lot of people...I make big promises at the end of the year and go right back to what I was doing. Hopefully being accountable to this blog, and to this website, I will find the motivation that I am so very lacking.
My goals: to wear a two piece bathing suit this summer
How I am going to accomplish this:
Exercise: 20 minutes twice a week minimum (yoga, cardio, and others)
Nutrition: add more veggies and cut down on sugar
Breakfast- toast with peanut butter, yogurt- no more sugary cereals
Lunch- eggs, sandwiches with lettuce- no more frozen pasta
Supper- large serving of salad/veggies, fish, chicken, homemade pasta- no more skipping veggies
Okay, it's all there in black and white, so to speak. Now it's up to me to make it happen. I know it won't be easy. I'm pretty lazy and I have a giant peanut butter cup screaming my name from the fridge. But if I want to feel confident this summer, I need to put in the work now. Feel free to join me in this journey, the more the merrier. And if you have any tips to help me stay motivated, please let me know! I can use all the help I can get!!
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